Tough Mudder 2023
In September team TRAIN took on Tough Mudder for the fifth year running!
This year we had a team of 17 taking part at Cholmondey Castle, on what was a hot day (around 25 degrees celsius) so for once they were grateful to see the ‘Arctic Enema’ (ice bath)!
In the gym we often get a few moans if we make them run 1km around Sandbach, or when we put seal walks in our warm ups. But here everyone had volunteered to run 15km and crawl through the ‘Sewer Rat’, and if you’ve done this before, you know seal walks are the easier option!
Well done everyone who took part! More muddy fitness next year?