PERSONAL TRAINING

Need an extra helping hand to reach your goals? Look no further than personal training at TRAIN, for all the support you’ll need along your health and fitness journey.

free
consultation

We want you to get the most out of your time exercising & enjoy the process! So if you’re not sure what the best training plan for you is, then you can book a free 30 minute consultation and we’ll provide the option that is right for you!

Free nutritional Advice

Included as part of all block bookings for personal training, we help you create a sustainable diet plan and teach you how to manage your nutrition.

Solo or duo personal training

Train on your own for a completely personalised training experience, or train with a friend or partner so you can enjoy your fitness journey together!

My friend and I have had a Personal Training Session with Luke, once a week for 4 years now. I definitely feel stronger and fitter.

Luke is quietly encouraging, no shouting, but he makes sure you get the best out of each session. There is no chance of getting bored as each week is different and because of the records Luke keeps you know you are progressing week on week. Luke makes sure each exercise you do is safe and you are not going to injure yourself by ensuring you use the correct technique.

I wouldn’t hesitate to recommend a Personal Training session with Luke.

Amanda

I have trained with Luke for over 6 years and enjoy training week after week. For me that’s a great achievement as I never considered myself a fitness addict. All thanks to Luke and his friendly encouraging style of PT. Looking forward to many more years.

Peter

My sister and I have had PT sessions with Dan for nearly 18 months and counting.

We have become dedicated to our weekly PT sessions and hate to miss any! Dan puts us through our paces and it’s great!

Lou