Hyrox Manchester 2024

In January, we had 2 coaches and 18 members who all attended their first Hyrox event in Manchster.

Coach Dan and coach Eden took on the doubles event with Kyle and Bryony, along with Jess and Beth, and Becky and Lou. Then the following day we had 3 teams taking on the relay event.

All teams completed the event in under 1 hour 40mins, with the fastest doubles time going to Dan and Kyle at 1 hour 12minutes and 15 seconds, and the fastest relay time going to Ad, Russ, Lewis and Jack at 1 hour 9 minutes and 3 seconds.

Plus we have to give Jack a special shoutout who completed the 100 wall balls unbroken!

In case you don’t know what the event involved, this was it…

1km Run

1km SkiErg

1km Run

50m Sled Push

1km Run

50m Sled Pull

1km Run

80m Burpee Broad Jump

1km Run

1km RowErg

1km Run

200m Farmers Carry

1km Run

100m Sandbag Lunge

1km Run

100 Wall Balls